Christmas was in the rearview mirror, and the new year was only a few days away. My social media newsfeed contained post after post laced with excitement for 2020. I, on the other hand, felt complete dread. No matter how hard I tried, I couldn’t get excited about a fresh new year.
Things came to a fever-pitch one evening as I was preparing dinner for my family. As I stood with my back to my boys grating cheese at my kitchen counter, tears ran down my cheeks. I felt so anxious, I could hardly speak. No matter how hard I tried, I could not shake the feeling that another tragedy was imminent.